Nouha B. – Medium

Nouha B.

What does your sleeping position say about your health?

When you grab a blanket, turn off your lights and get ready to take a nap, do you get on your back? your side? or maybe your stomach? Have…

Apr 7, 2021

What does your sleeping position say about your health?

Apr 7, 2021

Published in
In Fitness And In Health

Is Working Out Safe During Pregnancy?

The hidden truth is that most exercises are actually safe to perform during pregnancy!

Mar 25, 2021

Is Working Out Safe During Pregnancy?

Mar 25, 2021

Published in
In Fitness And In Health

How I Incorporated Running, Jumping Rope, And Lifting Weights To Acquire My Desired Physique

I was feeling unmotivated to work out today, so I decided to pop in here and hopefully, help motivate someone. Pretty ironic, but…

Jan 2, 2021

How I Incorporated Running, Jumping Rope, And Lifting Weights To Acquire My Desired Physique

Jan 2, 2021

Why Evermore By Taylor Swift Is A Lyrical Masterpiece

Two days before her birthday, on December 11th of 2020, Taylor announced the release of her 9th studio album, only 5 months after releasing…

Dec 31, 2020

Why Evermore By Taylor Swift Is A Lyrical Masterpiece

Dec 31, 2020

What I learned from being friends with an anxious person.

I’ve had this idea to write this article for quite a while, given that I’ve often seen misunderstandings surrounding relationships with…

Nov 13, 2020

What I learned from being friends with an anxious person.

Nov 13, 2020

How I Started To Implement Better Habits To Boost My Productivity.

The whole world is quarantined, which means a LOT of free time in hands. But how we use our time differs from a household to another…Or…

Aug 30, 2020

How I Started To Implement Better Habits To Boost My Productivity.

Aug 30, 2020

Nouha B.

Nouha B.

I'm Nouha, a passionate reader and a freelace writer. I'm interested in fitness, nutrition and anything health & wellness.

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